
Become a fitter you...
Sessions
We train from ROWLAND RESERVE located at Bayview in Sydneys Northern Beaches (near Mona Vale). Multiple on-water training sessions are available each week, dictated by season. Many paddlers like to continue training through the cooler months as a way of maintaining fitness.
Be warned though, some of our members become so hooked, they just can't stay away!
Summer #
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Tuesday |
6:15pm - 7:15pm |
Thursday |
6:15pm - 7:15pm |
Saturday |
7:00am - 8:00am |
Sunday |
8:00am - 9:30am |
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Winter #
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Wednesday |
6:00am - 7:00am |
Saturday |
7:00am - 8:00am |
Sunday |
8:00am - 9:30am |
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The peak competion session normally runs from the later part of each year, through summer and on to Easter, concluding with the Australian National Championships.
Days and times shown above are indicative only and can be influenced by prevailing weather, upcoming regattas and other events. Always refer to TeamApp on your smart device for the latest details.

Attendance & TeamApp
Members are asked to respond no later that 5pm before the scheduled session so that the number of boats and sweeps can be organised.
Bei Loon uses the free smartphone compatible TeamApp to allow members to conveniently access session details and manage attendance.
How to install TeamApp (recommended)
No access to a smartphone or tablet ? You can still login via the web using your browser.
Free try-out and Visiting Paddlers
Rather than just turning up on the day, we request you let us know beforehand. This ensures there is a place on the boat for you, and that all supporting requirements are in place.
If you intend trying out Dragon Boating for the first time, we have put together some helpful information.
Try-out